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Nov 153 min read

Elucidations of The Mind: Sunsets and Seasonal Depression

Hello everyone, and welcome back to Elucidations of The Mind! With it being autumn and the sun setting earlier than normal I thought it...

Nov 102 min read

Elucidations of The Mind

Hello! I'm Kayla Clarkson, a psychology major at Fort Valley State University and welcome to Elucidations of The Mind. I wanted to...

Nov 101 min read

GRILLED CURRY TURKEY LEGS

Directions: Coat turkey legs with yellow curry paste, cloves, coriander, sea salt, basil, red pepper flakes and chili powder. Let soak in...

Nov 101 min read

WHIPPED POTATOES AND TURKEY BREAST

Directions: Boil, mash and whip whole potatoes. Pre-cook turkey breast or turkey portions in slow cooker 6 hrs on high. Sauté carrots and...

Nov 101 min read

PROTEIN BOMB

Upgrade your meal or snack time with this treat! Ingredients: 3-5 servings 6 whole eggs Rock salt Fresh black pepper Fennel Cardamon...

Nov 101 min read

MIX GREEN SALAD

Directions: Toss mixed greens with olive oil, fresh lemon juice, sea salt, pepper and basil. Mix in chick peas, blue berries and walnuts....

Nov 101 min read

BANANA PROTEIN CAKES WITH ALMOND BUTTER

Steps: Mix waffle/pancake mix with vanilla extract, cinnamon, sea salt, brown sugar, vanilla protein powder, coconut flakes banana and...

Nov 101 min read

HIGH PROTEIN SCRAMBLE

Break your fast with this delicious protein flavor bomb! Ingredient's: 2 fried eggs 1/2 can of red beans 1 turkey sausage link Medium...