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BBQ CHICKEN, SCRAMBLED EGGS AND CURRY QUINOA WITH BLACK BEANS.
Directions: Grill your chicken breast and let rest in pan with chicken broth and your favorite bbq sauce. Add quinoa, salted butter and...

Johnny Clarkson
May 281 min read


CURRY SOUP BOWL WITH NAAN
Directions: Add olive oil, cloves, curry powder turmeric, cayenne powder and minced garlic to a pot and brown seasonings. Add chicken...

Johnny Clarkson
May 281 min read


DELUXE GRILLED CHICKEN SALAD
Directions: Grilled your lean chicken breast and let them rest. Add your mix greens to a bowl and toss with olive oil and lemon juice....

Johnny Clarkson
May 281 min read


Elucidations of The Mind: Sunsets and Seasonal Depression
Hello everyone, and welcome back to Elucidations of The Mind! With it being autumn and the sun setting earlier than normal I thought it...

Kayla Clarkson
Nov 15, 20243 min read


Elucidations of The Mind
Hello! I'm Kayla Clarkson, a psychology major at Fort Valley State University and welcome to Elucidations of The Mind. I wanted to...

Kayla Clarkson
Nov 10, 20242 min read


GRILLED CURRY TURKEY LEGS
Directions: Coat turkey legs with yellow curry paste, cloves, coriander, sea salt, basil, red pepper flakes and chili powder. Let soak in...

Johnny Clarkson
Nov 10, 20241 min read


WHIPPED POTATOES AND TURKEY BREAST
Directions: Boil, mash and whip whole potatoes. Pre-cook turkey breast or turkey portions in slow cooker 6 hrs on high. Sauté carrots and...

Johnny Clarkson
Nov 10, 20241 min read


PROTEIN BOMB
Upgrade your meal or snack time with this treat! Ingredients: 3-5 servings 6 whole eggs Rock salt Fresh black pepper Fennel Cardamon...

Johnny Clarkson
Nov 10, 20241 min read


MIX GREEN SALAD
Directions: Toss mixed greens with olive oil, fresh lemon juice, sea salt, pepper and basil. Mix in chick peas, blue berries and walnuts....

Johnny Clarkson
Nov 10, 20241 min read


BANANA PROTEIN CAKES WITH ALMOND BUTTER
Steps: Mix waffle/pancake mix with vanilla extract, cinnamon, sea salt, brown sugar, vanilla protein powder, coconut flakes banana and...

Johnny Clarkson
Nov 10, 20241 min read


HIGH PROTEIN SCRAMBLE
Break your fast with this delicious protein flavor bomb! Ingredient's: 2 fried eggs 1/2 can of red beans 1 turkey sausage link Medium...

Johnny Clarkson
Nov 10, 20241 min read



Johnny Clarkson
Oct 11, 20240 min read



Johnny Clarkson
Mar 11, 20240 min read



Johnny Clarkson
Jul 12, 20230 min read



Johnny Clarkson
Jul 11, 20230 min read



Johnny Clarkson
Apr 11, 20230 min read



Johnny Clarkson
Aug 11, 20180 min read
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