top of page

Wellness


Johnny Clarkson
Nov 10, 20241 min read
GRILLED CURRY TURKEY LEGS
Directions: Coat turkey legs with yellow curry paste, cloves, coriander, sea salt, basil, red pepper flakes and chili powder. Let soak in...
00


Johnny Clarkson
Nov 10, 20241 min read
WHIPPED POTATOES AND TURKEY BREAST
Directions: Boil, mash and whip whole potatoes. Pre-cook turkey breast or turkey portions in slow cooker 6 hrs on high. Sauté carrots and...
00


Johnny Clarkson
Nov 10, 20241 min read
PROTEIN BOMB
Upgrade your meal or snack time with this treat! Ingredients: 3-5 servings 6 whole eggs Rock salt Fresh black pepper Fennel Cardamon...
00


Johnny Clarkson
Nov 10, 20241 min read
MIX GREEN SALAD
Directions: Toss mixed greens with olive oil, fresh lemon juice, sea salt, pepper and basil. Mix in chick peas, blue berries and walnuts....
00


Johnny Clarkson
Nov 10, 20241 min read
BANANA PROTEIN CAKES WITH ALMOND BUTTER
Steps: Mix waffle/pancake mix with vanilla extract, cinnamon, sea salt, brown sugar, vanilla protein powder, coconut flakes banana and...
00


Johnny Clarkson
Nov 10, 20241 min read
HIGH PROTEIN SCRAMBLE
Break your fast with this delicious protein flavor bomb! Ingredient's: 2 fried eggs 1/2 can of red beans 1 turkey sausage link Medium...
0
bottom of page